myndsaga
What is myndsaga
Embark on a transformative journey of self-discovery and growth with myndsaga counselling. At myndsaga, we believe in the power of self-awareness to unlock your true potential and lead a more fulfilling life. We use a client-centered approach and offer various evidence-based modalities like CBT, DBT and ACT to help our clients deal with complex life challenges. For those interested in astrology, we offer personalized counselling sessions.
Astrology Counselling
Discover your path through the stars. Through your natal chart analysis, prashan (question) analysis, and palmistry, I can help you analyze the cosmic impact on your relationships, career, and life paths. Book your personalized counselling session to know more about yourself.
Individual Therapy
Explore your thoughts, feelings, and behaviors in a safe, supportive, and non-judgmental space. Whether you're facing challenges such as anxiety, depression, or relationship issues, or simply seeking greater self-understanding, we're here to support you every step of the way. Individual therapy allows you to walk on a path of guided self-exploration, helping you uncover patterns, beliefs, and emotions that may be holding you back.
Family Therapy
At myndsaga, we offer a judgment-free, nurturing environment for families along with personalized, evidence-based support to help thrive. Be it communication gaps, parenting struggles or conflict resolution’ we support you through it all, to help create a more cohesive, robust and connected family unit.
Couples Therapy
Strengthen the foundation of your relationship and foster deeper connection with couples counselling at myndsaga. We provide a safe and supportive space for you and
your partner to work through conflict, trust issues, communication breakdowns and major life transitions in a healthy way. We offer evidence-based techniques and personalized guidance to help you build an authentic and resilient relationship.
Multilingual Services
English
Punjabi
Hindi
Urdu
Jasleen Kaur
Jasleen Kaur
Registered Psychotherapist
"Together, we can tap into the power of compassion, love, and acceptance, which can help you overcome adversities and find balance by recognizing the interconnectedness of our lives and world. A trustworthy emotional connection and my humanity form the core of all my relationships, and this is what I bring to you."
Let's Get Engaged
In-person and Virtual Appointments
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myndsaga offers in-person psychotherapy in Mississauga and virtual therapy across Ontario.
Day time, Evening & Weekend Availability
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We will make sure to find a time that works with your busy schedules
No Wait List
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We have appointments available almost immediately - you don't need to be added to a long wait list.
